Teacups

Life’s celebrations

Straight to the [solidcore]

Within the first minute, I was already hurting. Within the first 10 minutes, I think I pulled one of my ab muscles. I didn’t even know that was possible. Within 15 minutes, I felt all the muscles in my body yelling at me. Just 50 minutes of high intensity, low impact exercise and I was […] Read more…

The Business of Beauty

Here’s the ugly truth: You are poisoning your body and you don’t even know it. If you are health cautious, you immediately read the labels on food items. You decide to go organic, gluten free, or vegan because you are terrified of what you have been fueling your body with. You start exercising because you […] Read more…

Welcome to t&h: Celebrating Success & Failure

Celebrating the life we have. We only got one shot, so we can’t afford to waste it. In a world where society decides what is good and bad, we need to stay true to ourselves. Stop putting the mask on to make mom and dad happy. Instead, just be you. You will always have haters, […] Read more…

Staying Healthy in the Office

With wedding season over, I have fallen apart. Mentally, because I don’t know what to do! (Plus, my wedding was in the middle of it. Cue the tears…) And physically, because I have been cutting corners when it comes to working out. Before my wedding, I had the fear every bride has…not fitting into her […] Read more…

Fall Fashion Trends

One of my favorite things about fall is the perfect weather. It’s like spring, a nice blend of warm and cold. Naturally, it’s a balancing act. During spring, it’s about wearing cute dresses and warming it up with a chic jean jacket or cover up. Wedges and peep toe sandals. But fall brings out the […] Read more…

Slow Down & Fall In

Can you believe it’s October already? I swear it was May and I just got married. It makes me so sad that 2017 is slowly coming to a close. But not yet! Because it is fall and that means cuddly weather, fire, and pumpkin spice everything. It is season of thankfulness. I like to think […] Read more…

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