Intentional Living: Healthy Eating

Ice cream and french fries. Those are my favorite foods. No nutritional value, but it does bring happiness to my soul. I would be lying if I said I didn’t do a happy dance every time ice cream or fries touch my taste buds. When my husband doesn’t share his french fries, you can bet […] Read more…

Intentional Living: Me Time

Being an introvert, one of my coveted moments is being alone. I love being around people, but sometimes their energy sucks out the energy in me. Having me time gives me the opportunity to recharge and simply relax. Whether you are an introvert or extrovert, having me time is imperative to your health. It should […] Read more…

Intentional Living: Being Present

One of the things I complained the most the last few years was FOMO. FOMO stands for Fear Of Missing Out. I’d see my family and friends hanging out on weekends or weeknights, while I was sitting at the nurse’s station. Or I was lying in bed on social media, being sad that I couldn’t […] Read more…

Intentional Living in Faith

Faith is believing in something or someone. It’s synonymous with confidence or trust. You use faith when you have lost all belief in yourself so you let faith step in and cross your fingers that everything will be ok. When I was struggling in nursing school, my mom would always say to me “pray to […] Read more…

Intentional Living in Style

Fashion has always been an interest of mine ever since I was a little girl. In fact, one of my dreams used to be a stylist. But good dreams die quickly in an Asian household. So in honor of New York Fashion Week, which starts Thursday, February 8 and continues until Friday, Feburary 16, I’ve […] Read more…

Intentional Living

This year, I made a promise to myself: To live. Not to simply exist, but to have life and live intentionally. I want to have life and give life, unfriend negativity, welcome new experiences, and find my passion. That’s was my 2018 will be about. How are your new year resolutions coming along? I know […] Read more…

1 2 3 15